doubleyoga
书迷正在阅读：岁岁好 , 看见乌云就眨眨眼 , 鬼说人言可畏 , 王者学院的超级大乱炖 , (柯南)今天大小姐又不准我离开GL , 双性被严厉管教的一生 , 被学霸爆肏的淫荡日常 , 五月二十九 , 爱的时差 , 我的白衣天使 , 梦境供述 , 等待我的唯一
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands